where is chuck vogelpohl

As we came into the lifting, all we heard my name called. . Geoff Girvitz is the founder of Bang Fitness in Toronto. I remember, at The Arnold one day, we were leaving when I heard some young guy call out to me, Mr. I was 43 in 91 and said I was done powerlifting after this miss hap. Orders shipped out within 1 - 5 business days. For example, Chuck Vogelpohl would do speed squats with 405-455 in a 3-week wave with one set of strong Jump-Stretch bands. But, I told him, he must touch his chest, after all that is the hardest part of the lift for most. squat at 264 lbs. The Vogelpohl family name was found in the USA between 1880 and 1920. 22:04. And remember, he showed up as a high school football player. View Census Data for Vogelpohl | Data not to scale. He wouldn't call Chuck insane; instead, he explains that Chuck internalized things when he lifted and was internally motivated, which drove him to a point that's "out of . George had a bad day but came through for some cash. They kicked Jonathan out of the flock for good. Solid control and tension is warranted 99% of the time for just about everyone, but all that being said, you don't have to act like you're putting the bar down on top of a bunch of robin's eggs. We don't care if you have bumpers on the bar (which just means you aren't very strong because you can't go over 500 with bumpers), but don't ever, ever, let go of the bar and drop it from the top. If you're not methodical about the way you put the bar back down, you're messing with your next rep. At best, you're being inefficient. Elsewhere, Jesse Kellum after suffering defeat back in 2001, came back with He had to retire early due to personal obligations and Ryan went on to become one of the greatestif not the greatestbench presser of all time breaking all-time world records and ending with a mind-blowing 1075. The result was a 700-pound meet bench. strength athlete who drops dead . The Missing Half of Your Deadlift - T NATION If anything when Ryan and Scot compete in March, it will be will close but if He was the greatest squatter of all time. It was very profound when George said he learned a lot from JM and Kenny, but that they never learned anything from him. albert24bradley. A poster at the AFBoard shares a story from the weekly EliteFTS email about one of powerlifting's most popular competitors, Chuck Vogelpohl.. NOV 2002 This was the second year that EliteFTS had hosted the IPA Nationals. Eighty percent of his training is made up of small special exercises to raise his weak muscle group. KP and I told him not to do it, just to F with him. If there was a problem, it could be solved inside Westside, by someone, including Drex Welch, Gabe Reitter, and many, many others. A 500-pound squatter would do half the bar weight and half the band tension. For assistance work, we train certain single-joint lifts with high volume. EFS: First, thanks for letting us do this interview. But, an old back problem put him out of our great sport. champ at the WPO but also the heavyweight champ at 275 lbs. First off, back in early 2002, Chuck Vogelpohl became the first man under 300 If you guys have been keeping up with the news in power lifting, then you Frank also ended up with a 2562 total and folks it will But, George finally got it right. George goes right over to the 155 lb. 2023 Westside Barbell. So while I lay in the hospital bed, I read all the books I could from the Soviet Union (they were miles ahead of us). He hit his head hard on the floor. like Ryan just want to have fun! 1) warm up with a variety of movement, soft tissue work, some abs and calisthenics. The Iron Man Chuck Vogelpohl Interview By Jim Wend The average life expectancy for Vogelpohl in 1960 was 55, and 77 in 2004. Use census records and voter lists . JavaScript seems to be disabled in your browser. You'll reach your top potential while many others don't, as they'll get injured or get frustrated and quit. To Tom Waddle, you talked George into coming. Until his teammate Dave Hoff would do 1,210 at 271 lb. As you know, speed strength day calls for 9x3 reps between contests. The Vogelpohl family name was found in the USA between 1880 and 1920. The head ref. Here is how it was accomplished. Chuck Vogelpohl - Powerlifting Demon. He made it good by sending K.P. But after six months of no progress, he jumped on board and began to make great progress. Thu Oct 13, 2016. JL Holdsworth is a world-champion powerlifter, grip-sport competitor, and former member of Westside Barbell. And Waterman always did great, but not on a slippery 8 in. On speed-strength day you train with high volume and moderate intensity. bench in his reverse grip style. There was a bench meet in Lumberton, NC that offered $8,000. But they could not be psyched out. You can see this in action during my leg workout in this video. CHUCK VOGELPOHL TRIBUTE - video Dailymotion I remember, at one point, Paul made 615, KP made 625, JM made 610, George made 625, Mike Wolfe made 620 (now 639), and Nick Winter made 700. The SSDI is a searchable database of more than 70 million names. Little did I know, I would return again for yet another 20 years, But, lets talk about the men who made Westside what it is today. I made 13 reps, KP could only do 16 reps, for some reason on a stability ball. The thoracic extensors stabilize the spine during squats and deadlifts. In one year Wes totaled 2020 pounds with a world record 890-pound squat, a 585-pound bench, and 605 deadlift. Dave recalls Louie sitting there shaking his head after the first 20 or so sets, probably thinking this was the stupidest thing hes ever seen, but he didnt stop them. On Max Effort day we work high intensity but low volume, basically 50 percent of the volume of speed day. But, being very good at math, I found that Kenny had actually won instead. And for some reason, Dave figured he could use that when going back and forth with Chuck and it would work. You must know what to work on to improve. First off, back in early 2002, Chuck Vogelpohl became the first man under 300 pounds to squat over a 1000 in competition so it was needless to say that more was expected out of him this time around. It would be an honor to break Oleksandrs total record and put it on the wall at Westside forever. Think of speed strength as a transmission in a car. And so we named it the JM Press. Sprinkle in a lot of coaching time with Louis Simmons, Dave Tate, Steve Goggins, and Eddie Coan, and JL turned into a professor of the deadlift. Bodybuilding.com. While driving I said, Look you fat Fer, it is in your head. Now I am waiting for him to smack me in the mouth, like he did many times. Kenny P. and George were the best coefficient benchers in the world for almost ten years. I guess because I handed out to everybody. If not, you fail. His best pull in a meet is 804 pounds and you don't pull over 800 pounds without picking up a few tricks of the trade. This builds mechanical power. After getting up, there was blood all over the bench, and lots of glass stuck in my back. The bench made it possible for him to break the world 308-pound total record three times while at Westside. It was with 25 percent band tension. monster in strength. Reels We were the only gym with three 600 lb. he was the lightest man ever to squat 1,000 lbs. I told George, when someone could do 20 reps with the 155s, I would buy 175s for the gym. I have Matt carry a barrel wrestlers have to get their hips to the opponent, and the only way to carry a 55 gallon barrel is to jam the hips up into it. For the best experience on our site, be sure to turn on Javascript in your browser. Scot calls out Ryan and Ryan accept it. He had position problems in the squat and deadlift. Because I nearly died in 91, I could not put things in proper order. J.s bench was going no where the first year at Westside. He had already made an Elite Total. And that's just not how people get strong and then stay strong. You'll also have to readjust everything to be in good position to pull your next rep off the floor; either that or crush your back picking it up in the same way you just set it down in. It was said that Frank held the bar up for so long people thought he was Tribute to Chuck Schuldiner RIP w love. The only way to make this happen in the deadlift is to master the dead-lower. I had to choose who to bet on it will be Ryan!! But nobody said anything about your lumbar spine. So for a 1000-pound squatter who does 12,000 pounds of squats in a workout, his reverse hypers alone would be 45,000 pounds! Simply return it within 30 days for an exchange. The IPA National in York was Fusdogs first big meet. This put him in a bad mood and after arriving home at 1:30 am, he went out to the gym and loaded 315 pounds on the bar and pulled it for 15 reps. No way Jose. In York, PA, at the IPA World Cup, Rob was lifting against Dave Barno, a strong competitor and friend. Chuck Vogelpohl would eventually not only break world records, but do so in three different weight classes. Fusdog broke mental plateaus by lifting against the worlds best. I now present to you The Iron Man; Chuck Vogelpohl. Long live King George. Then 585, and KP made a strong 590 and called it a day. This was good experience for Fusdog. A. J. pushed them hard and as a result, his bench shot up almost 200 pounds to 915 pounds. You can't lift massive loads safely if the movement comes from the sacroiliac (SI) or lumbar spine instead of the hips. It's the system. If I want to learn something, I don't call the guy with 25-inch arms; I call the guy with a 190 IQ. JavaScript seems to be disabled in your browser. 2023 Westside Barbell. Dave was very explosive and also very crazy. bench which would be a milestone at the time. Build your shoulders. I took Chuck Vogelpohl to his first meet. Click here for a His total now is 2120, second only to Oleksandr Kutcher from the Ukraine. came second to Frank doing a 2425 total. Plus Waterman showed up as well. There was crazy storiesfrom Westside days, great times at meets and a lot of other fun stuff that isn't fit to talk about in this setting. Not very fast. lifter as well as Steve I see hitting 2500 mark soon. Ok, Scot Mendelson had his day at the bench attempting 782, which was easy It's been a while, but professional That was Westside in the 90s. No third attempt because he hurt his shoulder. heard to weighing close to the 400 mark although it seems to have made him a The true experts and legends of strength sport got there from doing great things and toiling in the trenches for years. In The United States it is most common in: Ohio, where 17 percent are found, Kentucky, where 14 percent are found and Maryland, where 12 percent are found. Then in his next meet, he broke the world record twice, with 744 and then 766. Matt Wenning talks Chuck Vogelpohl!Want to know the specifics? Along with the Brandon Lilly and his cube system. The surname Vogelpohl is primarily found in The Americas, where 62 percent of Vogelpohl live; 62 percent live in North America and 62 percent live in Anglo-North America. This time George beat Dave, 650 to 628. Jay went on to break two world records ending with 750 pounds at 181 body weight, which still stands on our record board. His best pull in a meet is 804 pounds and you don't pull over 800 pounds without picking up a few . But that was Tom, Westside to the bone, forever. He came with a two-year-old 475-pound bench press, but after walking in the door at Westside, he made 628 in less than a year. Clicking on selected countries will show mapping at a regional level, Rank: Name are ranked by incidence using the ordinal ranking method; the name that occurs the most is assigned a rank of 1; name that occur less frequently receive an incremented rank; if two or more name occur the same number of times they are assigned the same rank and successive rank is incremented by the total preceeding names, Ethnic group cannot necessarily be determined by geographic occurrence, Similar: Names listed in the "Similar" section are phonetically similar and may not have any relation to Vogelpohl, To find out more about this surname's family history, lookup records on FamilySearch, MyHeritage, FindMyPast and Ancestry. Matt uses 365 pounds strapped around his waist and he'll walk with it on for five minute rounds forward, backward, and to the side. This was about 46% of all the recorded Vogelpohl's in USA. (Editors note: Fred"Dr. Squat" Hatfield squatted 1014 at 245lbs at 45 years His training partner Kenny Patterson had built 23 -inch arms on a 56 frame and could lockout anything that was on the bar. Quad-dominant people love to do this, but shooting your knees forward is a sign of a weak posterior chain and it's a good way to hurt your back. In 1880 there were 49 Vogelpohl families living in Illinois. Two things made Greg a multi-world-record holderphysical work and a strong mental attitude. And btw, Chuck Vogelpohl competes at 220 and squats in the 1000s[/quote] Which is just ridiculous . This allows you to bring out your strengths. The next week, we had 175 lb. The reason why is because Ryan There were just three benches and about 15 of us, so you really had to earn your spot. If he does, 275 lifters, watch out!! Tom, Kenny, Rob, and Mickey Tate are long gone, but George is still training a group of benchers at Westside. He was gone. Tom Waddle was a great team member, but was very unpredictable to say the least. He trained with George Halbert and Kenny Patterson, along with the others. Ano Turtianinen has been the leanest 275 lifter I've seen in a while. At that point, KP and I dropped to our knees and said We are not worthy over and over again as we raised our hands over our heads 10 times. Or so I thought. JM said it was like maxing out with a 3 in. I told him he must make his triceps stronger so that they can carry most of the load. squat at 264 lbs. Dave Tate came to Westside but was not sure about our system. He missed. In just four meets he made the fourth highest total ever made. raised it even further winning his class with a deadlift of 931!! At that time, his squat was 1000 pounds. The truth is, many people fake hip extension by cranking on their lower back. He measured his upper thigh and it was of an inch bigger. Sign up for Patreon and get the exact programming Matt recommends for each modality. Jon Call is the perfect candidate to attempt recreating Chuck Vogelpohl's Squat session. Glen Chabot also comes to mind as a great guy, and very strong. One reason he was having a problem was that he needed to gain more size on his legs. He made 495 close, but afterwards missed 515 close. Here's a great rowing variation to use if barbell rows are too tricky for your cranky lower back. The surname Vogelpohl is found most in The United States. There are 265 military records available for the last name Vogelpohl. old in 1997). J. M. Blakely. Due day at Vanhorns, George went to out-bench the great Larry Pacifico, who I saw bench 590 at 228 in the early 1970s. But then an eccentric man came to Westside to erase a lot of records on the record board, who was this man? Meanwhile, he is kicking and punching me. You pick the muscle that you need and that's what you train. on the bar. Jr. Email Curtis Dennis Jr: Jimmy told George that he could do more in a shirt, but George said he made only 473 lbs. It's straight up that simple. Learn more about Ryan Kennelly, KP said to me, Old man, you will never have 700 lbs. It's sports science. Video: Jon 'Jujimufu' Call And Joey Szatmary Perform 43 Sets Of Box First, Dave Waterman fell off the bench three times. Log in or register to post comments. The last name Vogelpohl is the 272,070th most commonly held family name on a worldwide basis, borne by approximately 1 in 5,092,625 people. I can shave 3-10ths of a second off someone's time in two months of training. To see Chuck compete in person is a very visceral experience eliciting a sense of wariness in those that get close. Neospartan August 18, 2007, 8:53pm #24 [quote]SkyzykS wrote: When you are a 350 lb. E-mail me @ George was lifting in their first big money meet. The same deadlifts that put Matts name on the world record list gave Steve a 50-pound increase for a meet personal record. You don't perfect technique using heavy loads; you perfect technique with light weights over multiple sets. Chuck Vogelpohl, a long-time Westside lifter who won his first National in 1987, was strong from the start, especially in the back and hips, but he had to overcome two plateaus. They equal 100 pounds in the bottom and 200 pounds at the top. Everyone should know that the amount of force you produce in a lift is determined by multiplying the rate of acceleration by the amount of weight lifted. Westside had begun an 18-month experiment with using chains for AC. So set yourself up for success by mastering the fundamental concepts that have been hiding from you in plain sight. I guess this is what George said is why he did not come to Westside for 2 years. 475, to KPs 480. Free Shipping with a $69 qualifying order. He also cofounded Reflexive Performance Reset (RPR) and consults with many major collegiate, NFL, NHL, and other professional sporting organizations to help them maximize performance. serious vengeance and was lifting as if he was totally different lifter. I could not believe anyone could not know how a power meet was run. I saw the unlimited potential he had, and in one year he broke his first world record total doing 2565 at 242 body weight. So you see there are really no plateaus to overcome just small delays. a couple weeks before he pulled out in the warmup room at The Arnold. I remember Mickey Tate was at Vanhorns gym one Sunday to bench with the rest of our top benchers. If you can jump higher you can run faster. In 1880 there were 49 Vogelpohl families living in Illinois. If you keep moving, be aware you get no extra credit for doing a back bend at the top of your deadlift. Copyright 2023 elitefts. He could also floor press 625 lbs. MORE OF CURTIS' POWERLIFTING ARTICLES. Chuck Vogelpohl is a powerlifting legend. If you're intent on moving anything truly heavy, you need to keep it as close to your center of mass as possible. By placing the bands on the barbell, they gave a more even displacement over the entire range of motion. George knew he had to build a lockout like Kennys. I remember JM doing 585 lbs. How? Louie Simmons see in the New Year. Numb Chucks Numb Chucks E021 Chucks Ahoy / Camp Chipper Chuck. Chuck Vogelpohl, one of powerlifting's favorite personalities and longtime team cornerstone, has left Westside Barbell Club. It was really funny at the time back to York. You came back and told me they had started the meet with the 242s. I had no warm-ups and bombed out. I said sure. One of his plateaus was a sticking point near to the top of the squat. And please feel free to talk about your old Westside stories I always love hearing about the crazy things you guys have seen/done. KP was always on. Westside was never and will never be a gym, but rather a club. Here's why it's awesome. My Horns Broke my Halo. At the end, there was $10,000 in cash and prizes for the winner.

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